just breathe?


Elevate your mind connection through the powerful practices, fostering inner strength and balance.

Mental health

Becoming more aware of the present moment can help us enjoy the world around us.


Awake your body's potential with a practice that enhances strength, flexibility, and well-being.

Cansulita Pilates is a modern interpretation of classical Reformer Pilates, deeply rooted in ethical precepts that includes elements of flowing, inversions and held poses that will help you to discover concentration and balance.

Find the right class for you.

To continue making pilates accessible to everyone Cansulita Pilates offers classes online, in-person home studio, and outdoors.

Note to yourself: Smile More, Worry Less.


Reformer Pilates Instructor

A Certified Pilates Instructor (PMA-CPT) with a passion for Reformer Pilates. Since 2018, I’ve been on a journey of helping individuals of all levels achieve their fitness goals. Here is a little insight into my life and more information about how I became a reformer pilates instructor and start my brand.

Choose the most comfortable way to train your soul.




Frequently Asked Questions​

Please visit the schedule on our website to reserve a class.

Our 24-hour cancellation policy ensures that any cancellations or rescheduling requests made less than 24 hours prior to the scheduled session will incur the full session fee.

Classes are based on three different level as beginner, intermediate, and advanced. Regardless of your level, I will provide modifications and progressions to accommodate individual needs and ensure a safe and effective workout.

To ensure stability and safety during exercises, wearing grippy socks is a must. You can wear comfortable, stretchable clothing that allows for ease of movement. Don’t forget to bring your water bottle to stay refreshed.

The minimum age requirement is 16 years old.